MILE # 1

I've done it. I ran the first mile of my life without stopping. I seriously can not believe I did it. I've told everyone, written emails about it, called people, I'm amazed. I've never been able to run much because my feet hit the pavement so hard, I huff and puff, and have this weird clicking in my neck when I run. It's bad. I had heard running on a treadmill is easier. Yeah it was, I could have run longer, faster, etc but I didn't want to burn myself out so I just did the mile and then walked for awhile after.